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The Colon Health Diet

Friday, July 24, 2009

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For individuals suffering from constipation, recurring diarrhea, bladder and kidney infections, recurrent yeast infections, bad breath, stomach cramping, body odor and other seemingly common symptoms, you may consider modifying your diet for a healthier colon.

Why is Water So Important to Your Colon?

Thursday, July 23, 2009

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Your body is made up of 80 % water, so you don’t have to lose much in order for you to become dehydrated. If you lose just 5 % of your body’s water, you’ll start to feel the effects of dehydration. At 10 %, you’ll need to be hospitalized in order to quickly replenish the water that you have lost.